Category: Sports & Outdoors
Vendor: This set includes all THREE DVDs from Cathe's Gym Style series Gym Style Legs; Gym Style Chest/Triceps; Gym Style Back/Shoulder
Product Description : : This 3-DVD set includes the three Gym Style workouts from Cathe Friedrich's Hardcore Series: Gym Style Legs, Gym Style Chest & Triceps, and Gym Style Back, Shoulder, & Biceps. Each intense workout targets specific muscle groups for high effectiveness. Also included on each DVD are pre-mixes and mix-and-match options for complete customization of your workout program.
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